registered massage therapy (RMT)

Massage therapy is an effective treatment method done by professionals that helps alleviate discomfort and pain in the soft tissues and joints. The benefits of massage therapy is to  reduce stress and pain to increase relaxation,  as well as improve circulation, energy and alertness.

Acupuncture  is a form of alternative medicine and a component of traditional  Chinese medicine in which thin needles are inserted into the body.  Acupuncture is the practice of inserting very thin needles through your skin at strategic points on your body to relieve body aches caused by stress, poor sleep, migraines, headaches, and more.  The goal is to promote and restore the balance of energy, which flows throughout  the body, the benefits of acupuncture can extend to a wide variety of  conditions.